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When I first came out of denial to the fact that I was raped when I was 12, I read many books and went to many counselors. They all made me worse. 

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They were all either too direct, or too unstructured.

 

Counselors who were too direct, had the philosophy: "you have to feel it to heal it". Meaning, the therapist would require their client to go back to the memory, thereby retraumatizing them. For an unhealed wound this is profoundly damaging and will lead most people to feeling suicidal.   

 

For more unstructured modalities like EMDR, a traumatic memory can be unleashed like a giant fire hose with no firemen holding it and directing the flow. 

 

I've had many clients who came to me suicidal after having done therapies like EMDR. If a client does not have a clear pathway to heal their trauma, it creates undue fear and makes the healing process not only cumbersome and arduous, but also dangerous.

 

In working so hard to heal from my devastating wound, I eventually became suicidal. It was then that I realized what was missing in all of those healing techniques...

 

I felt weaker and more vulnerable.

I felt more and more like a victim.    

 

Even though I had not yet thought of going back to school for  a Master of Counseling Degree, I developed my own therapeutic technique for healing trauma...and it was instantly empowering.

 

In 1998 I recorded my healing technique and explained the 5 stages of healing trauma and became a counselor.

 

Works on adult trauma too.

 

I implore you...do not allow a therapist who does not have an understanding of the structure needed to open those floodgates and does not go back to the memory of your trauma without using my technique.

 

I promise you, healing is within your grasp. 
 

Jane's brief therapy technique is immediately empowering: Healing Childhood Trauma"

 

• REPORT! SAY HIS NAME! 

• Stop shutting up! 

• Speak out about your trauma to your family 

• Speak out about it to your friends 

• Tell HIS friends and family 

• Tell your story to anyone you want

• Tell your teacher, tell the principal, tell the entire congregation at your church, stand up at your school assembly or family dinner and say it out loud!